Aeshia DeVore Branch is a wellness entrepreneur, founder and CEO of PRETTY GIRLS SWEAT, and a storyteller dedicated to helping women make fitness a lifestyle—not a chore. Through her work, she has built a global community rooted in sisterhood, accountability, and fun.
She created PRETTY GIRLS SWEAT Stroll + Speak as a walking podcast where real conversations meet real movement—inviting women to step outside, clear their minds, and prioritize their wellness while navigating busy lives.
Each episode features candid, on-the-go conversations with inspiring women—from entrepreneurs and athletes to creators and leaders—sharing life lessons, wellness routines, and the mindset shifts that fuel their success.
Stroll + Speak is more than a podcast—it’s an experience. A reminder that sometimes the best way to move forward in life is to simply take a walk.
This is your space to reset, reflect, and reconnect—with yourself and a community of women committed to growth.
So press play, lace up your sneakers, and take a stroll with us.
-------
Join the Sweat Sisterhood: https://prettygirlssweat.com/sisterhood/
IG: https://www.instagram.com/aeshiadevorebranch
LI: https://www.linkedin.com/in/aeshiadevorebranch/
Episodes
Tuesday Aug 27, 2019
Tuesday Aug 27, 2019
With the words, ‘Be Good. Do Good.’ inked along her right foot, Kirsten Potenza, CEO and Founder of POUND® - Rockout. Workout., leads her body, life, and business with that mantra. Potenza founded POUND® at the age of 24, designing it to be something that connected people directly with the beat, using music as an escape to empower and motivate. She believes strongly that a workout should feel as powerful and moving as playing or listening to music. Potenza aspires to change minds before bodies and create a space and environment where everyone feels welcome and accepted.
Take a listen as the self-proclaimed fitness rebel shares how she launched her fitness brand while seeking to be a catalyst for change.
Follow Kirsten on Instagram at @kirstenpotenza and her company @poundfit.
/// ABOUT THE SHOW ///
The PRETTY GIRLS SWEAT Show, hosted by Aeshia DeVore Branch, highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles. Each week, Aeshia has a sister-to-sister chat with an inspiring go-getter and listeners learn HOW good things come to those who SWEAT.
Learn more about us at prettygirlssweat.com!
Have a question that you want to be answered on the show? Email hi@prettygirlssweat.com!
No comments yet. Be the first to say something!