Aeshia DeVore Branch is a wellness entrepreneur, founder and CEO of PRETTY GIRLS SWEAT, and a storyteller dedicated to helping women make fitness a lifestyle—not a chore. Through her work, she has built a global community rooted in sisterhood, accountability, and fun.
She created PRETTY GIRLS SWEAT Stroll + Speak as a walking podcast where real conversations meet real movement—inviting women to step outside, clear their minds, and prioritize their wellness while navigating busy lives.
Each episode features candid, on-the-go conversations with inspiring women—from entrepreneurs and athletes to creators and leaders—sharing life lessons, wellness routines, and the mindset shifts that fuel their success.
Stroll + Speak is more than a podcast—it’s an experience. A reminder that sometimes the best way to move forward in life is to simply take a walk.
This is your space to reset, reflect, and reconnect—with yourself and a community of women committed to growth.
So press play, lace up your sneakers, and take a stroll with us.
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Join the Sweat Sisterhood: https://prettygirlssweat.com/sisterhood/
IG: https://www.instagram.com/aeshiadevorebranch
LI: https://www.linkedin.com/in/aeshiadevorebranch/
Episodes
Wednesday Mar 04, 2020
Wednesday Mar 04, 2020
The Health & Wellness Advocate, Entrepreneur, and Empowerment Coach, who has partnered with premier brands such as Nike, Beats by Dre, and BodyArmor, is committed to developing a wellness framework and infrastructure that caters to improving the health of those living in underserved communities for generations to come. Since the launch of her boutique cycling company, Spiked Spin, in 2016, Briana has cultivated a community of over 4,000 riders in New York City. From pop-up experiences in cities across the country to classes at her flagship studio in Bed-Stuy, Brooklyn, Spiked Spin is providing healthy living tools and resources for people to thrive!
Tune in to learn about Briana's journey and how she is on a mission to change the state of health and wellness for the majority, diversifying the wellness space not only in terms of race, culture, body types, but socioeconomic backgrounds as well.
You can follow Briana on Instagram at @bri.monee and @spikedspin. Learn more about her company at spikedspin.com.
/// ABOUT THE SHOW ///
The PRETTY GIRLS SWEAT Show, hosted by Aeshia DeVore Branch, highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles. Each week, Aeshia has a sister-to-sister chat with an inspiring go-getter, and listeners learn HOW good things come to those who SWEAT.
Learn more about us at prettygirlssweat.com!
Have a question that you want an answer to on the show? Email hi@prettygirlssweat.com!
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