Aeshia DeVore Branch is a wellness entrepreneur, founder and CEO of PRETTY GIRLS SWEAT, and a storyteller dedicated to helping women make fitness a lifestyle—not a chore. Through her work, she has built a global community rooted in sisterhood, accountability, and fun.
She created PRETTY GIRLS SWEAT Stroll + Speak as a walking podcast where real conversations meet real movement—inviting women to step outside, clear their minds, and prioritize their wellness while navigating busy lives.
Each episode features candid, on-the-go conversations with inspiring women—from entrepreneurs and athletes to creators and leaders—sharing life lessons, wellness routines, and the mindset shifts that fuel their success.
Stroll + Speak is more than a podcast—it’s an experience. A reminder that sometimes the best way to move forward in life is to simply take a walk.
This is your space to reset, reflect, and reconnect—with yourself and a community of women committed to growth.
So press play, lace up your sneakers, and take a stroll with us.
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Join the Sweat Sisterhood: https://prettygirlssweat.com/sisterhood/
IG: https://www.instagram.com/aeshiadevorebranch
LI: https://www.linkedin.com/in/aeshiadevorebranch/
Episodes
Apr 12, 2018
Apr 12, 2018
53 min
Rashan Ali is a multimedia personality, wife, mother of two daughters, cool soror, philanthropist, and one of the co-hosts of the daily talk show “Sister Circle” on TV One. But by the end of this episode, you’ll learn how the Atlanta native's passion for sports became the foundation for her success and so much more.
Follow her on Instagram at @rashanali; visit her website rashanali.com.
/// ABOUT THE SHOW ///
The PRETTY GIRLS SWEAT Show, hosted by Aeshia DeVore Branch, highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles. Each week, Aeshia has a sister-to-sister chat with an inspiring go-getter and listeners learn HOW good things come to those who SWEAT.
Learn more about us at prettygirlssweat.com!
Have a question that you want to be answered on the show? Email hi@prettygirlssweat.com!
Apr 5, 2018
Apr 5, 2018
46 min
Jaimee Ratliff is an Atlanta-based certified yoga teacher and passionate advocate for living a life she loves. She credits her yoga practice as being one of the tools in her self-care regimen that has helped her get through life's difficult seasons. While Jaimee wholeheartedly believes yoga is accessible to everyone, the desire to share her practice as a teacher stems from a sensitive reality that the yoga community strongly lacks diversity, both on a local and global scale. She believes that anything is possible once you start believing in yourself and wants to encourage you to not let fear take the driver seat of your life. Just start. Take that first step and witness the beauty that unfolds. You'll see.
Follow her on Instagram at @jaimeeratliff and facebook; visit her website jaimeeratliff.com.
/// ABOUT THE SHOW ///
The PRETTY GIRLS SWEAT Show, hosted by Aeshia DeVore Branch, highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles. Each week, Aeshia has a sister-to-sister chat with an inspiring go-getter and listeners learn HOW good things come to those who SWEAT.
Learn more about us at prettygirlssweat.com!
Have a question that you want to be answered on the show? Email hi@prettygirlssweat.com!
Mar 15, 2018
Mar 15, 2018
1hr 5 min
Jenell B Stewart, the founder and editor in chief of the award-winning website KinkyCurlyCoilyMe.com, dedicates herself to uplift women with natural hair and works tirelessly to make natural hair the norm. With every article, Jenell pushes beauty boundaries to reach new readers. With her successful YouTube channel, Jenell has taught millions of viewers how to care, style and nurture natural hair. Jenell has won Peoples Choice Awards, been featured in Essence Magazine, BlackEnterprise.com, and starred on the Dr.Oz television show as a Beauty Expert. She's a wife and a mom to two adorable children who keep her extremely active with all of their many activities. Jenell has begun offering #momlife and career advice on her relatable podcast self-titled the Jenell B Stewart podcast and of course through her poppin' social media channels.
Follow her on Instagram at @jenellbstewart and @blakizbeautyful; visit her websites kinkycurlycoilyme.com and jenellbstewart.com.
/// ABOUT THE SHOW ///
The PRETTY GIRLS SWEAT Show, hosted by Aeshia DeVore Branch, highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles. Each week, Aeshia has a sister-to-sister chat with an inspiring go-getter and listeners learn HOW good things come to those who SWEAT.
Learn more about us at prettygirlssweat.com!
Have a question that you want to be answered on the show? Email hi@prettygirlssweat.com!
Mar 7, 2018
Mar 7, 2018
1hr 5 min
Since starting FCKbeingFAT, Zakia Blain has become a certified personal trainer, weight loss coach, and entrepreneur. She is focused on spreading her love of life, fitness, and health in a way that empowers everyone she comes in contact with to BE GREAT.
Follow her on Instagram at @FBFFitness and visit her website FBFFitness.com
/// ABOUT THE SHOW ///
The PRETTY GIRLS SWEAT Show, hosted by Aeshia DeVore Branch, highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles. Each week, Aeshia has a sister-to-sister chat with an inspiring go-getter and listeners learn HOW good things come to those who SWEAT.
Learn more about us at prettygirlssweat.com!
Mar 1, 2018
Mar 1, 2018
41 min
Aeshia chops it up with sought-after fashion & lifestyle influencer Ebonne Eshaya Holyfield, aka EEH. The Atlanta native shares how being raised in a household led by one of the greatest athletes of all time helped jump-start her fitness journey and so much more.
/// ABOUT THE SHOW ///
The PRETTY GIRLS SWEAT Show, hosted by Aeshia DeVore Branch, highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles. Each week, Aeshia has a sister-to-sister chat with an inspiring go-getter and listeners learn HOW good things come to those who SWEAT.
Learn more about us at prettygirlssweat.com!
Feb 21, 2018
Feb 21, 2018
29 min
Aeshia DeVore Branch chats with mom of 2 Boys, wife and Director @ Beautycounter Resha Blivens about how she balances her demanding career with a healthy lifestyle. After working in Corporate America for 10 years, the Nashville native became passionate about educating and empowering women by giving them access to information that will allow them to make better choices for themselves and their families.
/// ABOUT THE SHOW ///
The PRETTY GIRLS SWEAT Show, hosted by Aeshia DeVore Branch, highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles. Each week, Aeshia has a sister-to-sister chat with an inspiring go-getter and listeners learn HOW good things come to those who SWEAT.
Learn more about us at prettygirlssweat.com!
Feb 19, 2018
Feb 19, 2018
54 min
Aeshia DeVore Branch chats with fitness, fashion, and women empowerment blogger Asia Milia Ware about how she balances her demanding career with a healthy lifestyle. The writer, who currently works for InStyle Magazine and Fashion Bomb Daily, aims to inspire women to live their best lives and to show that all your goals are attainable when you make them! The fitness enthusiast fell in love with all things health and wellness when she decided to work in the fashion industry and set out on her fitness journey in January 2014.
/// ABOUT THE SHOW ///
The PRETTY GIRLS SWEAT Show, hosted by Aeshia DeVore Branch, highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles. Each week, Aeshia has a sister-to-sister chat with an inspiring go-getter and listeners learn HOW good things come to those who SWEAT.
Learn more about us at prettygirlssweat.com!