Aeshia DeVore Branch is a wellness entrepreneur, founder and CEO of PRETTY GIRLS SWEAT, and a storyteller dedicated to helping women make fitness a lifestyle—not a chore. Through her work, she has built a global community rooted in sisterhood, accountability, and fun.
She created PRETTY GIRLS SWEAT Stroll + Speak as a walking podcast where real conversations meet real movement—inviting women to step outside, clear their minds, and prioritize their wellness while navigating busy lives.
Each episode features candid, on-the-go conversations with inspiring women—from entrepreneurs and athletes to creators and leaders—sharing life lessons, wellness routines, and the mindset shifts that fuel their success.
Stroll + Speak is more than a podcast—it’s an experience. A reminder that sometimes the best way to move forward in life is to simply take a walk.
This is your space to reset, reflect, and reconnect—with yourself and a community of women committed to growth.
So press play, lace up your sneakers, and take a stroll with us.
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Join the Sweat Sisterhood: https://prettygirlssweat.com/sisterhood/
IG: https://www.instagram.com/aeshiadevorebranch
LI: https://www.linkedin.com/in/aeshiadevorebranch/
Episodes
Thursday Jan 23, 2020
Thursday Jan 23, 2020
Recently completing her 11th season in the WNBA, Renee Montgomery is a two-time WNBA Champion and current member of the Atlanta Dream. During the offseason, she has been an in-studio analyst/host for NBA TV, ESPN, and a Fox Sports South as well as served as a host for Food Truck Diaries on WSB-TV. An experienced speaker, Montgomery has spoken on many esteemed panels such as USA Basketball, NBA’s Her Time To Play, and more. Montgomery is also a graduate of the Harvard School of Business Crossover Program.
When she is not in season or hosting, Montgomery engages with the community through her self-named non-profit, the Renee Montgomery Foundation. One of the staples of her foundation is the initiative “Let’s Go Pro,” where she introduces the community to sporting events in hopes to encourage kids to want to be active and presents the opportunity for adults to have a positive environment for family time.
A 2009 graduate of UConn, Montgomery led her collegiate team a 138-11 record and the 2008-09 NCAA Championship.
Please take a listen to hear how the inspiring athlete juggles it all while maintaining a healthy lifestyle. Follow Renee on Instagram at @da20one and learn more about her foundation at reneemontgomeryfoundation.org.
/// ABOUT THE SHOW ///
The PRETTY GIRLS SWEAT Show, hosted by Aeshia DeVore Branch, highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles. Each week, Aeshia has a sister-to-sister chat with an inspiring go-getter, and listeners learn HOW good things come to those who SWEAT.
Learn more about us at prettygirlssweat.com!
Have a question that you want an answer to on the show? Email hi@prettygirlssweat.com!
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